Help and contact
Something not working, or a question about an exercise? The answers to the most common questions are below. For anything else, write to us.
Reminders don’t show up
Check that notifications are allowed for Linea in your phone’s settings, then set the times again in You, Reminders.
How do I change the language?
Go to You, then Language. By default Linea follows your phone’s language.
How do I delete my data?
Go to You, then Start over. This clears your answers, sessions and checks. Removing the app also deletes everything.
An exercise hurts
Stop the exercise and tap “It hurts, make it easier”. If the pain stays, or you notice bleeding, heaviness or leaking, contact your doctor or midwife.
I had my baby
In pregnancy mode, open You and tap “My baby is here”. Linea switches to your recovery plan.
Write to us
We read every message and usually reply within two working days.
hello@milagroapps.com